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Maggie Schilb's avatar

Thank you for breaking down these points so thoroughly! I landscape so I'm not working right now but I'm trying to find new ways to expand my gardening talent. I've been feeling a bit stuck that the things I feel I need to do (have more of a social media presence, reach out to more people, etc) are not always comfortable to me. I will work on reframing my focus to positive experiences and being gentler with myself when my brain focuses on negative associations. :)

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Dominique Fugere's avatar

Thank you so much Forrest for your podcast and your very well written letter. It helps me to understand better and share that understanding in my meditation and yoga classes. Hi five to you!

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Mike Leffler's avatar

You're on quite a roll with these articles, Forrest. They're all so interesting and hope instilling. I'm working with many of your ideas--finding enjoyment in meaningful activities being the newest one.

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Barbara Glasgow's avatar

Forrest, you are a very deep thinker and at the same time, offer practical, real-life suggestions and examples.. Thank you (and Rick) for everything that you offer your audience. It's hard to believe that you are not a licensed therapist. Your words are very wise and inspirational!!

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Michael Rosenfeldt's avatar

I really enjoyed the email about resolution habits! There's a lot of well written advice from your family I've learned from. I really liked the breakdown about how to create the habit more effectively, and pitfalls to avoid. The language was easy to digest also which makes it a more efficient read (and I can finish). Keep up the great posts and thank you!

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Amy Bean's avatar

Fantastic article…Forrest, you have a real talent for synthesizing concepts from various sources and presenting them in clear, readable, bite-sized, actionable chunks. Your work makes a real difference in the lives of others. Thank you!

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